TOTAL FITNESS EXPERIENCE
We are offering an exciting package that let’s you get ALL* of our classes on an unlimited basis. This means that you can come to any class, any time, ALL MONTH LONG. This offering is the best value and is our THANK YOU for becoming one of our founding members.
Total Fitness Pass
Best Value $99.00
For A Limited Time
A Spice of Dance with the FUN of Fitness
Alka’s Total Fitness is excited to introduce the first choice yet last word in fitness classes. World Class Fit, we call it! And if you join us for a class you will see why.
What is World Class Fit?
It is unique! World Class Fit is something that our instructor, Teria Morada-Fernandes has developed herself; and only she instructs it. Being a professional dancer and choreographer, she has combined the spice of dance with the fun of fitness. Blending the beat of Bollywood, Ballet and Belly dancing, with the sounds of Samba and Salsa and lilts of Latin dance among other dance forms, Teria has created a most outstanding and enjoyable fitness workout. If you enjoy dance, rhythm, and sharing magic movements with others, this class is a must!
Dance to the Beat of Live Drums
Teria’s World Class Fit workout is creative, enjoyable and healthful! Nurturing all the great things to facilitate wellness, it’s a workout of its own simply because it is on its own – there’s nothing else like it! To the beat of live drums by Sahab Habibi, it electrifies the soul and pumps your heart while consuming calories. Each class has a different music play list and combination of styles. It incorporates Fitness and Cardio with Latin dances, Belly dance, Bollywood and Bhangra, Axe (afro) and Capoeira, Persian, Armenian, Russian, Greek and Saudi Arabian fusions, Native Indian, Pop, Hip Hop, Old School and Swing paired with some Ballet, Cardio Kick Box and Core exercises to ensure a complete, sweaty, varied and entertaining workout!
What are the benefits of World Class Fit?
You can expect to develop cardiovascular fitness, muscle and bone strength, joint health, coordination and mental alertness. World Class Fit has all the markers of a great workout and its a guaranteed to be fun. If you can imagine a party incorporating the best in dance yet geared to your health, you have some idea of what to expect.
Is World Class Fit suitable for everyone?
Most definitely yes! Teria is an experienced choreographer, athlete, dancer and teacher. She can make any class accessible and enjoyable for all participants. She prides herself on sharing the spirit with everyone. Having been a novice many years ago, and advancing in her sport to international level, she has the insight and versatility to accommodate everyone.
And it’s available at Alka’s Total Fitness!
Yes, we are thrilled that we are able to offer this one-of-a-kind workout featured at our bright conveniently located Thornhill studio. We look forward to having you come on out and discover the pump and pizazz of World Class Fitness.