Alka’s Total Fitness – the “TOTAL FITNESS” experience.

It’s a unique Total Fitness Experience, one that takes you to the next level for all you ever wanted in conditioning.

Alka’s Total Fitness is a one-stop-shop for the ultimate in fitness classes. With a dazzling choice of classes all in one convenient location you will, without a doubt, find something that works for you. That’s why we know our fitness boutique is so special, because everyone is invested in helping each other grow in their fitness journey.

Alka Sharma, lead instructor and owner, always dreamed of sharing with others a Total Fitness Experience. The studio is one-of-a-kind equipped to offer the best and newest of classes. Her passion is fitness and helping people be the best they can be.  Embodied in this amazing studio is everything she and her team of outstanding instructors can offer to take care of everyone of all ages and abilities, to be their own personal best.

We are absolutely convinced that you will simply love our community fitness experience. Register and experience our outstanding opportunities to help you get that special balance in your life and become one of our founding members.

Thornhill’s best boutique fitness studio and instructors

With a varied class schedule encompassing the most fun and innovative of classes, you will experience the first choice and last word in fitness!

It’s a community of dedicated fitness professionals, the best in the business, who enjoy what they do and do what they enjoy, and they will help you make that life changing journey. Airy and welcoming, our studio location is at the entrance in a new building complex, World on Yonge, conveniently located at Yonge and Steeles, in Thornhill. With lots of “FREE” parking and on the Yonge Street bus route, you will be amazed at how simple it is to visit us at our beautiful boutique fitness location.

Alka is delighted to have a team of the best certified fitness instructors, all committed to that “Total Fitness” experience.

They all offer energetic life changing fitness routines, the most current and exciting of classes. They make Alka’s Total Fitness the best place to be for making that special change in our life.

Come find out why? Sign up for our First Step Program, and enjoy the Total Fitness experience.


Our Fitness Instructors

Shirin Nejad, Pilates Instructor

“Pilates is, without a doubt, the best exercise for me. I have become acutely in tune with my own body. Let me help you nurture this within yourself.

June Kwong – TRX Instructor


“I love what I do and do what I love. Come on down and find out whTRX training – offering an exceptional alternative to the traditional body workout.”

Dolma Tsering, TRX, & Restorative Yoga Instructor

“Let me invite you now, to try TRX with me. I promise you a workout experience of a lifetime.”

Inessa Strelnikova – Latin Dance Instructor


“A Master in Ballroom Dancing for over 30 Years”

Cara Sky – Aerial Yoga Instructor


“Drawn to the playfulness of the Aerial Yoga practice”