June Kwong – TRX Instructor
An experienced, enthusiastic instructor committed to helping people achieve their fitness goals
Certified across several fitness categories, June brings her passion and knowledge to helping her clients set and achieve realistic goals, whether they be weight loss-based, sports-driven or for overall fitness and health.
June’s qualifications are impressive. She is a:
- Certified TRX Trainer
- Certified Personal Trainer
- Certified Weight Loss Coach
- Certified Zumba/Strong Instructor
TRX training – offering an exceptional alternative to the traditional body workout
With her own training background and knowledge, June personally found that TRX movement-based training is an excellent alternative to traditional training tools and methods for a full body workout. TRX offers hundreds of exercise variations that can challenge and strengthen your core, arms, legs, glutes and back.
Adjusting TRX training to your level of fitness
As challenging as it is, TRX can also be modified according to the participant’s fitness level. In a one-hour class, June will teach you the proper forms to execute foundational movement exercise. You will also learn how to maximize the benefits of flexibility, resistance and cardio training through TRX suspension techniques.
Find out more
As her clients will tell you, when you work with June, you can count on the support of a dedicated, well-rounded professional who will greatly reduce your level of risk and support you every step of the way in achieving your fitness goals. Book a class with June to see what we mean.