Jieza Gotauco, Hatha Yoga & Power Vinyasa Yoga Instructor
Introducing Jieza Gotauco, Hatha Flow Yoga & Power Vinyasa Yoga Instructor
Blend body, brain and spirit with Hatha Flow Yoga and Power Vinyasa Yoga. Jieza Gotauco, our Yoga Instructor, fuses this combination to perfection. Yoga has long been recognized the world over for developing flexibility, balance and strength. And with Jieza’s expertise, you will experience this perfect blend of art and science.
Jieza’s Journey into Yoga
Her sister’s spur-of-the-moment invitation to participate in a yoga class, prompted Jieza’s life change. Yoga became a part of her world and she has not looked back. Yoga has been a wellness feature in Jieza’s universe for 5 years. Through yoga she has nurtured within herself, endurance, flexibility, body awareness, and the essence of mental and spiritual calmness. Her 250 hour Yoga training through Yoga Tree Studios focusing on Hatha and Vinyasa Flow Yoga equipped her to follow this dream.
Sharing the love!
Jieza firmly believes that everybody can benefit from yoga. She aims to create a positive influence for children and adults regarding yoga’s numerous benefits. You can expect to experience in her class a yoga routine combining breath with the dynamic flow of movement. It’s one of the outstanding components that connect the participant with their inner self.
The Buddhist mantra which embodies her philosophy of life and love of Yoga says as follows:
What you think, you become
What you feel, you attract
What you imagine, you create