Calling All Women In The Thornhill Area!
Join An Exclusive Group Of Local Women Just Like You Who Have:
- Increased Their Vital Energy
- Gained Sexy Muscle Tone
- Lost Unwanted Weight
- Gained Mental Clarity
- Increased Their Self-Confidence
- Reached goals with a Lifestyle Coach!
And So Much More!
CAPOEIRA
TRX
YOGA
ZUMBA
What Clients Are Saying!
I have been training at Alka’s Total Fitness for six months now, and I would say this has been the best decision that I have made about my health. The fitness studio is welcoming and has a positive environment which is very motivating. The studio has a variety of workouts for everyone.
My initial goal was to learn Restorative
Shilpa PawaniI trained at Alka’s Total Fitness for almost 3 weeks and my experience has been amazing so far!
My original goal was to improve my balance, endurance and stamina by using a workout regimen different from that of a typical regular gym. Alka’s Fitness provides just that!
Shraddha MhatreI have attended Alka’s Total Fitness ever since it was a small, cozy studio. Since then Alka’s Total Fitness has expanded to a larger location. It is a clean welcoming environment which makes workouts truly enjoyable. The music choices really make the workout extra special and I always look forward to attending my Zumba, Pilates and TRX classes.
Diane Kim
Accountability + 30-min Coaching
Increase Your Vital Energy
Gain Muscle Tone
Accelerate Weight Loss
Increase Self-Confidence
Alka’s Total Fitness Blog
Women in Motion – sweating it out together for SUCCESS!
In the working world success depends on dependability, accountability and commitment. As women with goals, we know that group dynamics make the difference. Exercising together is no different, it amplifies the chances of achieving your fitness goals. The...
How can I feel 10 years younger and get that ZIP back in my life?
How can I get back the ZING to POWER effortlessly throughout the day? With the inviting energy of a Zumba class, being a part of a group exercise experience is infectious! And what’s more, Zumba naturally becomes part of your day and your energy levels...
Capoeira – Total Fitness Body Benefits Blended with Martial Arts
Bursting with a blend of Martial Arts, Music and Movement, Capoeira is feisty, fun and your first choice for fitness. It's a spirited fusion of fight and dance that will blow you away! And it's offered at Alka's Total Fitness! Be part of history – martial arts and...
Zumba – 5 Benefits to DANCE YOUR WAY to “Total Fitness”
Introducing “Zing” in your life can be fun! And to boot, there are many benefits for your physical health! Zumba trends highly on the wish-list of ways to wellness. 1. Zumba develops strength and prevents back pain! All those great Zumba moves encompassing upper and...
Alka’s Total Fitness Studio Boutique located at the World on Yonge
Our Certified Fitness Instructors offer some of the best fitness routines, right here in the heart of Thornhill, just North of Steeles, on Yonge Street.
Driving? No problem. There is ample FREE underground parking too!
Alka's Total Fitness
7163 Yonge St, Unit #117
Thornhill (GTA), ON, L3T 0C6